I remember savoring these as a "yout". SO good. And, here is a health tip: Skip the bun and serve the pork on grilled portobellos or eggplant slices, and the carbs drop to about 10 g. per serving!!
(serves 4)
2 T. all-purpose flour
1/2 t. kosher* salt
1/4 t. freshly* ground pepper
1 large egg, lightly beaten
1/2 cup seasoned bread crumbs
3 T. Panko bread crumbs (unseasoned)
1/2 lb. pork tenderloin
2 T. canola or veg.* oil
4 hamburger buns or Kaiser rolls
Optional toppings: lettuce, tomato, pickles, mustard, and mayo.
In a shallow bowl, mix flour, S&P. In two other shallow bowls, place egg and mixed bread crumbs. Cut pork into 4 slices; pound each to 1/4" thick. Dip each side in flour; shake off excess. Dip in egg, then in crumbs; pat to help adhere. In a skillet, heat oil over med. heat. Cook pork 2-3 mins. per side. Serve on buns. Add toppings, if desired.
"Faith is the confirmation of things we do not see, and the conviction of their reality, perceiving as real fact what is not revealed to the senses."
Have FUN today!!!
Love,
MM
No comments:
Post a Comment