Pages

Monday, November 6, 2017

Mediterranean Braised Chicken

This dinner's aroma will have 'em come running!!
(serves 4)

1/2 cup sliced natural almonds
3 lbs. chicken drumsticks and thighs, skin removed
1/2 t. kosher* salt
1/4 t. freshly* ground pepper
Coconut* oil cooking spray
1 sweet* onion, chopped (1 cup)
1 can (14.5 oz.) diced tomatoes with rosemary and oregano
1/2 cup water
1/2 cup golden* raisins
1 pkg. (5.8 oz.) roasted garlic and olive oil couscous
2 t. EVOO*

In a 12" nonstick skillet, cook almonds, stirring, over med. heat until golden brown, 5 min. Sprinkle chicken with S&P. Coat the same skillet with cooking spray; heat over med.-high heat. Add chicken; cook, turning once, until browned, abut 5 min. per side. Remove from skillet, and keep warm. Add onion; over med. heat, cook, stirring, until starting to brown and soften, 7-8 min. Stir in tomatoes, water, and raisins; add chicken. Cover; bring to boil. Reduce heat to low; cook 25 min. or until chicken is no longer pink near bone. Meanwhile, prepare couscous according to package directions with oil; transfer to a serving platter. Top with chicken and sauce; sprinkle with almonds.

FOCUS on the positive today, and refuse to complain about anything!

Love,

MM

No comments:

Post a Comment