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Monday, January 9, 2017

Cauliflower "Fried Rice"

A Meatless Monday one for ya, and here is their accompanying description, "Using minced cauliflower instead of rice, this "fried rice" is a great way to get your veggies. We prefer the texture of hand minced cauliflower, but you can always mince it in a food processor or buy it pre-minced. If using a food processor, be careful not to process it too much or else the cauliflower will become mushy once cooked."
(serves 3-4)

1 med. head cauliflower
1 large egg, beaten
2 T. EVOO
1/2 med. sweet* onion, chipped
2 cloves garlic, minced
1/2 cup diced organic* carrots
1/2 cup petite* peas (again, I LOVE the frozen ones from Trader Joe's*)
2 T. Ponzu Citrus Sauce* or soy sauce - for gluten free, use Tamari
1/2 t. toasted* sesame oil
Fresh cracked black pepper, to taste
Kosher salt, to taste
2 green onions, diced
More optional veggies: celery, broccoli, corn, spinach

Mince cauliflower into very small crumbled pieces, resembling the size of rice or larger because the cauliflower till shrink as it cooks. Heat large skillet on med. high heat. Add olive oil, the add onion and garlic. Cook until soft and translucent. Add cauliflower and sauté until tender, but not mushy soft. Add the peas and carrots, and any other veggies and stir until combined. Add the beaten egg, soy sauce, sesame oil and black pepper. Stir until the egg coats all of the cauliflower and becomes cooked. Season with salt. Add green onions, and stir until everything is combined. Serve warm.

"Prayer is the place where burdens change shoulders."

Have FUN today!!!!!

Love,

MM

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