Black Bean with Pico de Gallo Soup

This is what I am making today:

2 cans (15 oz.) low sodium* black beans, drained and rinsed
1 & 1/2 cups veg. broth
1 cup Pico de Gallo
1 t. cumin
1 med. tomatillo, chopped
1 bay leaf* (from my farm)
1/2 small can mild chopped green chiles*
1 t. minced garlic*
1 small jalapeno* (I am using one of mine from my farm), seeds and rind removed - finely chopped
4 T. sour cream or plain Greek yogurt*
4 T. thinly sliced green onions

Put all ingredients in a crock pot. Cook on low 6-8 hours. Ladel into bowls and top with a dollop of sour cream and onions. Serve with warm cornbread or cheese quesadillas.

"Turn from the path of planning to the path of peace".

Have FUN today.

Love,

MM