Let your microwave work its magic with eggs in a mug!!
(serves 1)
12 oz. mug
Cooking spray (I use coconut oil*)
1/2 cup shredded cheese - your choice
2 eggs, lightly beaten to combine*
1 cup assorted mixed veggies, such as diced and seeded tomato, finely chopped spinach,
1/2" sliced trimmed fresh asparagus, and thawed frozen petite* peas
1/4 t. kosher salt
5 grinds of pepper
Coat inside of the mug with the cooking spray. Combine all of the ingredients in a bowl; mix well and pour into mug. Cover and microwave until eggs are full cooked, stirring halfway through, about 3&1/2 mins. Serve with buttered whole grain toast* and orange slices*.
"You never know how strong you are, until being strong is your only choice..." ~ Bob Marley
Have FUN today!!!!
Love,
MM
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