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Friday, November 13, 2015

Curried Flounder with Coconut Sweet Potatoes

What more can I say about a title like that??
(no serving size provided)

Sweet Potatoes:
2 lbs. sweet potatoes
1/2 cup coconut milk
1/4 t. kosher* salt

Flounder:
1 T. Madras curry powder
1/8 t. kosher* salt
1/8 t. cayenne
1&1/4 lbs. flounder
Cilantro, chopped
Lemon crowns*

To make the sweet potatoes: Pierce the potatoes several times with a fork and place in a microwave-safe baking dish. Nuke 8-10 minutes (depending on size) until flesh is soft (you can also bake these in the oven*). Cool slightly, then scoop flesh into a pot with the coconut milk and salt. Mix well over med.-low heat; cover to keep warm.

To make the flounder: Combine the curry powder, salt, and cayenne. Rub spices on the fish. Place on a foil-lined nonstick baking sheet and bake at 375 for 7-9 mins., until cooked, and flesh flakes. Serve over the sweet potatoes, and garnish with cilantro and lemon crowns.

"We must always change, renew, and rejuvenate ourselves otherwise we harden."

Share your smiles today!!

Love,

MM

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