Tuna Boat

This "Line-fighting" lunch delivers omega-3's to promote skin suppleness, wrinkle-reducing vit. C, and 10 grams of bell-banishing fiber:
(serves 1)

1 (3 oz.) can low-sodium* light Tuna in water, drained
1 radish, thinly sliced
1 scallion, sliced
2 T. chopped sweet yellow pepper
1 T. sliced almonds
2 t. Ponzu Citrus Sauce* or low-sodium soy sauce
1/4 t. toasted sesame oil
1/4 t. lemon juice*
1/2 avocado
5 Reduced Fat Triscuits

Mix first five ingredients in a bowl. Whisk together dressing, and pour over the tuna/veg. mixture. Serve in the avocado half with Triscuits, and pat yourself on the back!!

BREATHE deeply today, and have FUN!!

Love,

MM