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Saturday, March 4, 2017

Mexican Meatball Stew

Savory meatballs bubbling with other flavor-packed ingredients like smoky chipolte chile peppers,  diced tomatoes, and corn make this stew oh-so-satisfying. And PERFECT for a cold, rainy day!!
(serves 4)

1 egg
1 lb. ground beef or pork or a mixture of both
3/4 cup fresh breadcrumbs
3 T. milk
1 med. sweet* onion, chopped, about 1 cup
1/2 t. ground chipolte chile powder
1/2 t. kosher* salt
1/4 t. freshly* ground pepper
1 T. EVOO
1 large organic* carrot, chopped, 1 cup
1 clove garlic, chopped
2 cups frozen white* corn
1 can (14.5 oz.) low sodium* chicken broth
1 can (10 oz.) diced tomatoes and green chiles like Rotel mild
Sour cream, optional

Preheat oven to 375. Line rimmed baking sheet with foil. In a large bowl, lightly beat egg; stir in meat, breadcrumbs, 1/3 cup onion, milk, chipotle, S&P. Shape into 24 balls and arrange on baking sheet. Bake 15 min. or until browned. Meanwhile, in a large pot, heat oil over med. heat. Add chopped carrot and remaining 2/3 cup onion; cook stirring frequently, until softened, about 5 min. Stir in garlic and cook, stirring, 30 sec. until fragrant. Add corn, broth, and tomatoes; simmer 5 min. Add meatballs; cover and simmer until cooked through, about 10 min. If desired, serve with sour cream.

"You get what you think about, whether you want it or not."

Have FUN today!!!

Love,

MM

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