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Friday, September 4, 2015

Grilled Chicken Sausages with Peaches and Onions

Perfect for your backyard BBQ or holiday weekend camping/RVing trip!!
(serves 4)

1 cup balsamic vinegar
Cooking spray (I like coconut oil*)
2 medium ripe* peaches, cut into 8 wedges (leave the skin on*)
1 med. red onion, cut into 8 wedges with root end intact to keep the wedge together*
4 t. safflower or canola* oil
1/2 t. kosher salt
1/2 t. freshly ground pepper
4 low-fat Italian (fully cooked) chicken sausages
1/4 cup chopped fresh basil

Bring vinegar to a boil in a saucepan over med.-high heat. Reduce heat to med.-low and cook until vinegar reduces to 1/4 cup, about 10 mins. Set aside. Coat grill or grill pan with cooking spray and prepare for med.-high heat. Meanwhile, toss peach wedges and oil in a large bowl and season with S&P. Place the sausages on the grill, turning occasionally. After 3 mins. add peaches and onions, turning occasionally until tender 5-7 mins. Cook sausages until they reach an internal temp. of 145, about 10 mns. Transfer to platter, drizzle with reserved balsamic syrup. Top with chopped basil.

"We need each other to get where God wants us to go."

Have FUN and Happy Friday!! Way to play, HAWKS!!!!!!!!!!!!!!!!!!

Love,

MM

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