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Monday, June 29, 2015

Cheesed-Up Taco Turkey Burgers

Just takes 20 mins. and five ingredients to whip up these 219 calories South-of-the-Border cheeseburgers!!
(makes 5)

1&1/4 lb. lean ground turkey
1/4 cup egg whites from 2 eggs
2/3 cup fresh pico de gallo, drained (save the juice for a Bloody Mary*)
1 T. dry taco seasoning mix (I like Trader Joe's brand - low sodium*)
1/2 cup + 2 T. shredded Mexican blend cheese made with 2% milk

In a large bowl, thoroughly mix all ingredients except cheese. Evenly form into 5 patties. Coat grill pan or large skillet with cooking spray; heat over med.-high heat. Add patties; cook 5 mins. Flip and cook another 5 mins. Evenly spread cheese over patties and continue cooking until cheese has melted and patties are cooked through, about 3 mins.

"Things are going to be BETTER than fine."

Have FUN today!!!!

Love,

MM

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