Here's a hearty, tasty treat:
1&1/2 lbs. extra lean ground beef
1 cup beer
2 egg whites, slightly beaten
2 T. packed brown sugar
2 T. spicy brown mustard
1 t. onion salt
3 slices rye, marble rye*, pumpernickel, or pumpernickel/rye swirl* bread, torn into small pieces
1 can (8 oz.) sauerkraut with caraway seeds*, VERY well drained and chopped
Heat oven to 350. Mix all ingredients together (but do not over mix as it makes the ground beef tough*). Spread mixture in ungreased square pan (9x9x2"). Bake 40-50 mins. Let rest before cutting. I would serve this with German red cabbage, and spatzel or buttered parsley wide egg noodles.
Make sure you take time to relax and get refreshed today.
Love,
MM
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