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Tuesday, March 20, 2012

Bean Dip

Here is an easy-peasy, lemon-squeezy one that could be served either hot or cold with small round white corn tortilla chips or frito "Scoops":

1 can (good old fashioned) Bean with Bacon Soup
1 cup of grated Sharp Cheddar
about 1 Tablespoon of grated sweet white onion
about 1 T. of chili powder - you could also add a little cumin to give it a southwestern flavor
1/2 cup of sour cream or plain Greek yogurt (which I am beginning to LOVE).

Note: obviously not a low-fat dip, but you could help that along by using reduced fat sour cream and cheese made with 2% milk.

Bon Appetit, and have FUN today!!

Love,

MM

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