It's "Thyme" to get more fish into our diet with this easy peasy one:
(serves 4)
1 T. fresh thyme leaves (again, I encourage you to grow your own!*)
3 T. crush fennel seeds (use a mortar and pestle*)
1/3 cup EVOO
1 T. Kosher* salt
4 4oz. ahi tuna steaks
Lemon crowns for garnish*
Dill fronds for garnish*
Place the first 4 ingredients in a bowl and blend well. Coat the tuna steaks with the mixture, pressing it into the flesh. Wrap each fillet tightly in plastic wrap and refrigerate overnight. Preheat your grill to high and sear the tuna for about 2 mins. on each side. The tuna will be medium in the center. You also may do this is a heavy sauté pan (cast iron is best*) over med.-high heat using a little peanut or veg. oil. Garnish with a lemon crown and dill frond.
"It's true that joy and happiness are not the same. Happiness is based on circumstances and therefore ebbs and flows; joy comes from the heart and is therefore not dependent on what's happening in your life."
Have FUN and dance with joyous abandon today!!!
Love,
MM
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