A light lemony lift to light up your morning:
(serves 6)
1 cup low-fat ricotta cheese (8 oz.)
4 large eggs, separated
3 T. sugar
2 T. grated lemon zest
1/2 cup all-purpose* flour (or you could use 1/4 cup millet flour and 1/4 cup potato starch)
1/2 t. baking soda
1/2 t. sea* salt
Pinch cream of tartar
4 T. butter or coconut oil, divided
Fresh raspberries* or blueberries*
Whisk together ricotta, egg yolks, sugar, and lemon zest in a large bowl. Set aside. Whisk together flour, baking soda, and salt in a separate bowl. Sprinkle flour mixture over egg mixture, and fold in with spatula. Beat egg whites and cream of tartar with an electric mixer 5 mins., or until soft peaks form. Fold egg whites into batter. Heat 1 T. butter in a large skillet over med. heat. Pour 1/4 cup batter for each pancake into pan. Cook 3 mins., or until bubbles begin to form and pop on top. Flip, and cook 1 min. more. Repeat with remaining butter and batter. I would serve thick cup smoked peppered bacon, or Jone's All Natural (no 'trites or 'traits) Link Sausages, and cottage cheese sprinkled with chives.
"Faith is the song of the soul". Have FUN today!!
Love,
MM
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