You can lighten up a tuna melt by switching mayo. to a creamy balsamic vinaigrette - makes a great and quick anytime open-faced hero.
(serves 4)
11 oz. light tuna in water, drained well*
1 hard-boiled large egg, peeled*
2 T. reduce-fat creamy balsamic vinaigrette
1 T. stone-ground mustard, optional
4 whole wheat, multi-grain* or your choice* hamburger buns, split
8-10* slices Campari* tomatoes
8 slices reduced-fat, or any kind of Swiss cheese slices you like*
In a small bowl, mix the tuna, egg, vinaigrette, and mustard. Place the buns on an ungreased baking sheet, cut side up. Broil for 4-6 min. from heat for 1-2 min. or until golden brown. Spread tuna mixture over buns; top with tomato and cheese. Broil for 2-3 min. or until the cheese is melted.
"Be the smile of God!"
And, don't forget to have some fun today. Happy Friday!!
Love,
Machete Milletti
Nice to meet u two at Tony's today!
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