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Sunday, January 4, 2015

Frozen Banana Pops

These will "satisfy your sweet tooth without the guilt".
(makes 8)

4 large bananas, peeled and cut in half crosswise
5 T. unsweetened plain almond milk
1/4 cup natural creamy unsalted peanut butter
1 T. pure maple syrup
2/3 cup toppings of your choice (shredded coconut, finely chopped milk* or dark chocolate, or
     chopped nuts)
8 wooden pop sticks
Parchment paper

Gently push a wooden stick into the cut end of each banana. In a small bowl, combine milk, peanut butter, and maple syrup until smooth. Pour toppings onto a plate. Holding 1 banana pop over bowl, spoon peanut butter mixture over top of it to cover all sides, letting the excess drip off.  Hold coated banana over plate and evenly spoon toppings over it until covered. Lay coated banana pops on a parchment-lined baking sheet. Repeat with remaining bananas and ingredients. Cover and freeze until firm, about 4 hours. Transfer to a zip-top freezer bag or container and keep frozen for up to 2 months.

"You have to start with Faith."

Love,

MM                      

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