This is a very pretty salad composed of heart-healthy fats that will keep you full for a long time.
(serves 1)
1 small ruby red grapefruit
3/4 t. toasted* sesame oil
1/8 t. freshly ground black pepper
Dash of kosher salt
1 cup microgreens, baby arugula, or torn lettuce
1/2 ripe peeled avocado
1 very thin slice prosciutto
Peel grapefruit; cut sections over a med. bowl. Squeeze membranes to extract about 1 T. juice. Set aside. Add oil, pepper, and salt to juice, stirring with a whisk. Add greens; toss to coat. Arrange greens on a plate; top with grapefruit sections, avocado, and prosciutto.
"You see, the truth so many people seem to miss is that happiness doesn't start with a relationship, a job, or a college degree. It starts with your thoughts, and what you tell yourself everyday."
Happy Friday, Friends!!!!
Love,
MM
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