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Monday, December 3, 2018

Tuna and White Bean Salad

This is a "What am I gonna have for lunch - oh, let me look in my pantry" sort of recipe that is WAY easy and WAY good for you!!
(serves 1)

1 can low-sodium* chunk tuna in water, drained
1 can of white beans, drained and rinsed well*
Capers, rinsed
Kalamata olives, quartered
Olive oil
Fresh lemon juice
Red wine vinegar
Kosher* salt
Freshly* ground black pepper

Place tuna in a bowl, and flake with a fork. Add the rest of the ingredients to taste. Stir. Serve over salad greens. You can also add chopped walnuts and diced roasted red peppers.

"Do your decisions please God?"

I wish you Peace and Love today,

Machete Milletti aka MM and Chef Deb

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